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After shedding almost 100 pounds, Birmingham native and American Idol winner Ruben Studdard says he wants to help other residents of Alabama to lose weight. ... Idol ...
I started this week off at 175. That was on Monday. Now it is Sunday and I am 167. So I have lost 8 pounds in a week. YAY. I changed what I am eating and I have a low calorie ...
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